Strength From Within will host a free introductory Tai Chi class during MS Awareness week on Thursday, March 11th at 7:00PM. This class will be held at the Schoolhouse of the Richland Friends Meeting in Quakertown, PA. This class will introduce an 8 movement Tai Chi form, which focuses on posture, movement, and balance. This form will be demonstrated from both standing and seated positions. No experience is necessary; participants should wear comfortable clothing and shoes.

Space is limited and registration is required. To register for the class contact Strength From Within at 267-935-9355 or email info-AT-chiengineering.net. For directions to the Schoolhouse and more information about Strength From Within, please visit our website at www.chiengineering.net.